Physical Rehabilitation

Equipment for physical rehabilitation: gentle load on joints and spine

The training process should bring benefits and a visible result, and not cause harm to health. If people have injuries of various natures and need recovery, it`s important to draw up an individual training program and choose proper exercise machines for physical rehabilitation. This allows people to perform exercises without the risk of complications, helps to restore health, and improves the body. Street rehabilitation equipment by Inter Atletika is designed for everyone who needs gentle loads when performing physical exercises.

Why do you need training machines for rehabilitation?

Rehabilitation sports equipment is suitable for exercises after childbirth, improving flexibility in joints, restoring physical functions after injuries and surgeries, and strengthening immunity and the general condition of the body. The main advantage of these training machines is the gentle load on the musculoskeletal system while effectively working out the body. Before training, it`s necessary to consult a doctor and draw up an individual training program considering physical capabilities and other features of the body. We emphasize, that exercises should bring benefits and not injuries.

Exercise machines for physical rehabilitation are also recommended for older people to keep the body in good shape, saturate the body with oxygen, reduce pain, and improve the quality of life. Thanks to street exercisers, you can work out at a convenient time, don`t pay for training and don`t depend on the schedule of a sports centre.

Rehabilitation exercise machines by Inter Atletika

Inter Atletika produces various trainers for working out different muscle groups. Among them are:

• arms and shoulder girdle. Sports equipment helps strengthen the muscles of the fingers, wrist, forearm, and shoulder girdle. During regular exercises, motility and coordination of movements improve and flexibility and mobility of hands are restored. Training is suitable for people who have had arm and shoulder injuries and want to restore joint mobility; those whose work involves arm strength; and those who want to form strong, beautiful arms and improve their grip.

• For the chest. The exercise machines of this group provide a powerful load on the pectoral muscles and contribute to their strengthening and development. A chest seated press and a butterfly are the best choices for working out the chest muscle groups.
• For the back. You can perform back exercises on the equipment with minimal load on the joints and spine. Our trainers are suitable for people with back injuries who need recovery, the older generation, and everyone who leads a sedentary lifestyle. Exercise machines for the back include an Orbitrek, a rowing machine, a twister, and others.
• For legs. These exercisers are effective in recovery after injuries and operations, including quadriceps, gluteal muscles, thighs, and calves. One of the advantages is a gentle load on the joints with the effective inclusion of muscle groups. By systematically exercising, you can improve joint mobility, strength indicators, and coordination. This is especially important for people who have certain limitations of mobility in their legs, injuries and recovering from operations.

When performing exercises, remember proper breathing, which is the key to comfortable exercises, and choose the load, considering opportunities and physical fitness.

Advantages of street exercise machines for physical rehabilitation

There are the following benefits of using street training machines by Inter Atletika:

• Availability of exercises. No need to pay for training or rush after work to make time for training. Exercises can be performed at any convenient time.
• Load control. The specially developed design minimises the load on the spine and joints, which promotes safe and effective recovery. Everyone who trains chooses the rhythm that`s optimal for him.
• Ease of use. Our products are simple and easy to use and don`t have complex mechanisms. Even people, who have never exercised before, will know which way to approach sports equipment.
• Durability. The products are resistant to adverse weather conditions and temperature changes, withstand intensive loads, and therefore will serve for many years.

Rehabilitation trainers are an important tool in recovery after injuries and surgeries and help in the shortest possible time to improve the physical qualities of the body. In our catalogue, there is reliable and safe sports equipment, which is intended for use on the street. Buy street exercisers for physical rehabilitation by Inter Atletika. With us, you can choose sports equipment in different colour solutions to harmoniously fit it into the landscape design of one or another project.