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This workout equipment allows you to warm up and prepare for intense workloads in the fresh air. Thanks to Hyperextension MF1.9, you may keep the physical tone and involve lower body muscles in the training process. The device complements other trainers of Inter Atletika multi-functional complexes and is distinguished by its reliability.
You can train on the hyperextension muscles of the lower part of the back and glutes.
To perform exercises on the trainer, lie on the platform on your chest. After that, hold up your arms in front of you, lower the upper part of your body and slowly return.