Video instructions for training machines

The training process and features of performing exercises on street training machines

Our street training machines allow people with any level of physical fitness to work out. They are perfect for those who need to gently rehabilitate after an injury, recover after childbirth, who do not have the opportunity to visit fitness halls for some reason, who are not interested in intensive physical activity and have the desire to maintain a good physical shape, strengthen immunity and increase flexibility in the joints.

We especially recommend it to people of the older generation to keep the body in a good shape and saturated with oxygen, with mandatory observance of simple rules for performing exercises on these training machines.

 Chest press SM101
Chest press SM101
Article: SM101
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 Chest press - Lat pull down SM101-102
Chest press - Lat pull down SM101-102
Article: SM101-102
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 Lat pull down SM102
Lat pull down SM102
Article: SM102
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 Leg press SM103
Leg press SM103
Article: SM103
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 Double parallel bars SM105
Double parallel bars SM105
Article: SM105
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 Anatomic press SM106
Anatomic press SM106
Article: SM106
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 Shoulder training (2 wheels) SM107
Shoulder training (2 wheels) SM107
Article: SM107
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 Shoulder training (1 wheel) SM108
Shoulder training (1 wheel) SM108
Article: SM108
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 Abdominal muscles training SM109
Abdominal muscles training SM109
Article: SM109
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 Ladder with bar SM112
Ladder with bar SM112
Article: SM112
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  Air walker SM115
Air walker SM115
Article: SM115
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 Single ellipse SM116
Single ellipse SM116
Article: SM116
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 Pull - up Rack SM117
Pull - up Rack SM117
Article: SM117
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 Support for abdominal muscles SM125
Support for abdominal muscles SM125
Article: SM125
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 Hip extension SM126
Hip extension SM126
Article: SM126
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 Hip extension-Stepper SM126-136
Hip extension-Stepper SM126-136
Article: SM126-136
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 Butterfly SM128
Butterfly SM128
Article: SM128
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 Hyperextension SM134
Hyperextension SM134
Article: SM134
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 Outdoor rower SM135
Outdoor rower SM135
Article: SM135
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 Stepper SM136
Stepper SM136
Article: SM136
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 Stepper - Adductor-Abductor SM136-142
Stepper - Adductor-Abductor SM136-142
Article: SM136-142
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 Bicycle SM139
Bicycle SM139
Article: SM139
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 Double skiman SM144
Double skiman SM144
Article: SM144
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