Outdoor exercise equipment is opening up a new trend in sports training for people of all ages, genders, and fitness levels. Such technical machines allow you to combine active sports activities with the health benefits of the environment.

Bench for abdominals Interatletika SM106.1 is created on the basis of advanced national technologies in sports equipment construction, taking into account four main principles:

• effectiveness
• convenience of use
• safety
• reliability

The simplicity and clarity of the design, however, allows you to perform the most favourable exercises for working out your abdominal muscles. A properly selected comprehensive training programme will help you achieve the desired result quickly. Before you start working out on the machines, you should warm up — a set of exercises to warm up your muscles, prevent injuries and increase the effectiveness of your workout.