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The Abdominal bench serves for effective working out of proper muscles outdoors. The bench has a solid steel construction. It is made at an angle, doesn’t adjust, and has an anti-sliding covering of the bench’s back. Convenient grips in the upper part of the training machine ensure maximum comfort and safety during the training process.
This training machine has high reliability, thanks to 3 mm steel and 15 mm HDPE plastic seats and backrests, and high durability, due to powder paint covering by electrostatic spraying. You should fix the KF816-2 to a proper base with bolts.
On KF816.1-2, you can improve the external oblique muscles and abs.
To do exercises on the Abdominal Bench, you should lie on it on your back and take the grips. Next, lift your legs and bring them towards the stomach.